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April 3, 2021

It’s Sunday afternoon on a typical Pacific Northwest spring day – cloudy, rainy and cold for those of you that don’t know and are not dangling at the end of the rope of seemingly endless gray. And yet I’m sitting here with this amazingly warm glow of peace, contentment and love. It’s like I just […]

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Wake Up and Smell the Coffee

February 13, 2021

“Pay attention, son!” I heard it way too many times to count or remember when I was a child. I was my dad’s first child – and a boy, which for him meant that I must be indoctrinated into manhood by the time I was in elementary school. He probably would have started that process […]

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You Can’t Pair With Something If You’re Not Discoverable

January 13, 2021

Odds are, at some point today you will find yourself juggling an assortment of electronic devices whether on your desk, in your car or perhaps the floor (if your juggling skill needs a little work). Surrounded by some combination of headphones, speaker, laptop, tablet, phone, or speakers you will be waiting patiently (or not) to […]

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Group Hugs

December 19, 2020

If you’re a hugger, the last few months have been tough. More than once we have found ourselves arms outstretched, frozen for a moment mid-step, and then retreating as we shake our head. One more bit of solace and assurance that the pandemic has removed from our repertoire of connection. We’ve got our pods, of […]

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Long Strange Trip

December 11, 2020

The Grateful Dead’s lyrics have been ringing especially true as I’ve been thinking about this last year. Long – maybe; strange – without a doubt! Who could have ever imagined the script of 2020? Truth is indeed stranger than fiction and in this case, it’s also acutely painful – it’s almost too much even for […]

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103 Main Ave S Suite 211 North Bend, WA 98045

Waiting room at top of stairs in
Mt. View Wellness Center

15600 Redmond Way Suite 201 Redmond, WA 98052

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Enter Double Doors – Far End of Complex

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