Holistic Life Coaching
There are many times in our daily lives that we struggle with a decision or a choice we find ourselves contemplating. We find that the input coming in around the question can be overwhelming. Advice, emotions, physical health, past trauma, boundaries and worries all come raining down – in torrents it can seem. What should I do? What can I do?
A Life Coach is trained to help you navigate this input and help you see more clearly where you are today, and then help you find ways to move forward towards your goals. Holistic Life Coaching, of which I am certified, takes this discovery to a deeper spiritual level. I look at it as working towards an integration of Mind, Body, and Spirit.
Life coaching does not require licensing by governmental agencies, and so it can be done anywhere, with anyone, at any time – video conferencing, phone or in person; across state, national and international borders. Certified Life Coaches are trained in an extensive program and then certified by the training agency. I am proud to be certified by Alan Cohen at the Foundation for Holistic Life Coaching.
Life coaching sessions are not covered by Health Insurance. They may be covered by an employer’s Employee Assistance Program – EAP. Payment for services is due at the time of the session. Discounts are available for those of you who wish to schedule multiple sessions, and use them as you need.
Please see the Rates page for details.
Life Coaching sessions are 50 min. in length. After your session, you may wish to schedule another or you may wish to work with the learnings for a while, and perhaps schedule another session when needed. It is entirely up to you. You will want to bring with you a current issue that you are troubled by or want help in discovering skills, tips, guidelines and answers. These answers are within you, and our session together will help you to find them.